Allergies can be very debilitating and many people suffer from an allergic reaction on a regular basis. Most allergies are caused by a substance known as ‘reactive airway hyper-responsiveness’. The immune system of the body reacts to the individual’s personal airway structure and triggers the allergic reaction. There are many causes of allergies but the most common allergens are pollen, dust mites, mold spores, food, and animal dander.

Allergy testing involves a number of steps. There are a number of different levels of allergy sensitivity. Each level can be identified through symptoms such as runny nose, sneezing, difficulty breathing, chronic cough, itchy or watery eyes, sinusitis, throat inflammation, and many others. At times, symptoms of an allergy may not appear for several days or even weeks. A diagnosis of allergies is made when the symptoms are present for at least three months.

There are many causes of allergies that lead to serious medical treatment. Many allergies cause damage to the respiratory tract. Some of the most common problems with allergies include runny nose, sore throat, coughing, chest infections, asthma, and shortness of breath. If you are a patient who suffers from these ailments you should discuss your allergy problem with your doctor.

Medications that are used to control allergies may also be prescribed for relief of the symptoms. Usually, this includes antihistamines and steroids. Sometimes, in addition to medications, oral steroids are also given. These medications include doxycycline, amitriptyline, imipramine, and phenytoin.

The most common causes of allergies can be eliminated by regular cleansing and expelling of the toxic substances. Certain foods that are considered irritants to allergies are: peppers, citrus fruits, garlic, green onions, lemons, soy sauce, red meats, fish, egg, wheat, nuts, alcoholic beverages, coffee, spicy foods, alcohol, citrus, various preservatives, coffee, citrus juices, wheat products, and grapes. All these products can have an effect on your allergy condition and should be avoided as much as possible.

Obesity and excessive weight gain are common causes of allergies. Obesity has many negative effects on the body including increased blood pressure, diabetes, cholesterol, triglycerides, liver disease, impaired kidney function, heart disease, allergies, and many other issues.

Excessive weight gain can be due to a number of factors. Common examples are poor diet and lack of exercise. They can also occur as a result of drug abuse, excessive alcohol consumption, improper nutrition, and pregnancy. Consult your doctor if you are experiencing this problem.

In many cases, treating allergies symptoms such as runny nose, sneezing, pain in the throat, chronic cough, itchy or watery eyes, sinusitis, throat inflammation and others can be done without medication. Some things that you can do without medication include; reducing your stress level, reducing your sugar intake, eliminating artificial colors and flavors from your diet, reducing your sugar intake, avoiding foods that have a high glycemic index, eliminating artificial sweeteners, avoiding high fat and high cholesterol foods, reducing your dairy products, and reducing your salt intake.

There are also a number of techniques that can be used to reduce stress levels and improve your immune system. Some of these include yoga, meditation, acupuncture, yoga, and other health-related practices.

Although allergists and medical professionals can help you understand your allergies, you should not take a medication just because someone tells you it is safe. You should always consult your physician if you are experiencing any of the following symptoms: hives, swelling of the throat, red, swollen eyes, or difficulty breathing. Always seek the advice of your doctor before beginning any new treatment.

Best of luck in finding the best treatment for your allergy. Also check your local yellow pages to see what options are available to you.

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