Scalp has Really important role for your Hair. Healthy Scalp Means Healthy Hair while on the other hand…….
Unhealthy Scalp Can cause many Hair Issues From Dandruff to Scalp Infection etc.
So, it is Really Important to maintain Your Scalp Health anyway. Today I’ am Sharing Some Signs of Unhealthy Scalp…….
Dandruff is a Main Evidence of unhealthy Scalp. If you are Itching Your Hair all the Time then it means you are Having some Serious Dandruff issues.
There are many Causes of Dandruff like….
1- Stress can Cause Dryness in your Scalp which give Rise to Dandruff.
2- Well you can blame your Food that’s Because you should have Food Enriched with…
3- Omega-3 Fatty Acids.
To make Your Scalp Health On the Top. It means Bad Diet Can Definitely Effect your Scalp Health.
3- Not Enough Hair Brush means you are Asking Dandruff to stay There on my Scalp.
Brushing Daily can minimize your Dandruff by Weakening Dandruff Layer on the top of your Scalp.
2- Oily Scalp……
Excessive amount of Oil Sitting on your Scalp means that your Scalp is not Healthy. It is Producing Excessive amount of Oil which is not Good for Hair Growth.
Actually when you use anti-dandruff Shampoos packed with lots of Chemicals that’s where Problem Starts,
These Chemicals can stop your Scalp natural oils Production process instead forces your Scalp to Produce unnecessary Oil Harmful for your Hair Growth.
So, What you can do To Convert your Unhealthy Scalp into Strong and Healthier Scalp……..
1- I strongly Recommends using Chemical Free Shampoos. Please do your own research don’t just trust the advertisements or what they are Claiming on their Products.
2- Stop Shampooing your Hair Daily. Whether it is Chemical Free or Not.
3- Change you Food style. Consume Food packed with Iron, protein, zinc, fiber and Omega-3 fatty acids.
They can be found in Fruits, Milk, Eggs, Vegetables, Fish, Dry Fruits etc.
4- At last Brush your Hair Daily.
If you Act upon these Suggestions i hope you would see a Clear Difference in your Scalp Health For sure!