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Posted onOctober 29, 2020Uncategorized

Reasons Why You Need to Practice Yoga and Add It to Your Routine

by haysmethodLeave a comment on Reasons Why You Need to Practice Yoga and Add It to Your Routine

People practice yoga for a variety of reasons. Many yoga practitioners are interested in the health benefits that come from regularly performing the routines. Others…

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Posted onOctober 28, 2020Uncategorized

Is Yoga Perfect for Weight Loss?

by haysmethodLeave a comment on Is Yoga Perfect for Weight Loss?

Heard about the news that yoga is perfect for weight loss? You probably have a friend who has been practicing yoga for such a purpose.…

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Posted onOctober 27, 2020Uncategorized

How to Take Care of Your Colon

by haysmethodLeave a comment on How to Take Care of Your Colon

The instance of colon cancer is on the rise. Colon cancer, like heart disease, is considered a twentieth-century disease, as it was basically unheard of…

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Posted onOctober 26, 2020Uncategorized

The Ultimate Guide to Bounce Back from Difficult Times

by haysmethodLeave a comment on The Ultimate Guide to Bounce Back from Difficult Times

Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are going to be times when…

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Posted onOctober 25, 2020Uncategorized

Finding a Self-Help Group That’s Right for You

by haysmethodLeave a comment on Finding a Self-Help Group That’s Right for You

Self-help groups have a great history of getting people the help that they need. They often help with mental health issues, mental illnesses, and addiction…

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Posted onOctober 24, 2020Uncategorized

How to Improve Your Social Self: A Self-Development Guide

by haysmethodLeave a comment on How to Improve Your Social Self: A Self-Development Guide

The development of the social self in socialization is very important for all of us to be successful. It doesn’t matter what you want to…

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Posted onOctober 23, 2020Uncategorized

Weight Loss and Self-Esteem Tips that You Need to Know

by haysmethodLeave a comment on Weight Loss and Self-Esteem Tips that You Need to Know

Weight loss and self-esteem are like the scales of justice, as one side goes down the other side goes up. Usually, the more weight you…

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Posted onOctober 22, 2020Uncategorized

Heartburn: Self-Care and Medical Treatments You Should Check Out

by haysmethodLeave a comment on Heartburn: Self-Care and Medical Treatments You Should Check Out

Today, millions of people experience heartburn. Some have mild cases of it while others have chronic or severe cases of heartburn. If you are also…

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Posted onOctober 21, 2020Uncategorized

The Truth About Self-Care

by haysmethodLeave a comment on The Truth About Self-Care

I’ve been observing the tremendous power our interpretations of events have to influence our bodies, our moods, and our ability to be present and notice…

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Posted onOctober 20, 2020Uncategorized

How to Care for Your Eyes and Get the Best Eye Care Possible

by haysmethodLeave a comment on How to Care for Your Eyes and Get the Best Eye Care Possible

Eye care is one of the most important things that people don’t take very seriously. Many of us think that if we have a good…

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