People practice yoga for a variety of reasons. Many yoga practitioners are interested in the health benefits that come from regularly performing the routines. Others…
Heard about the news that yoga is perfect for weight loss? You probably have a friend who has been practicing yoga for such a purpose.…
The instance of colon cancer is on the rise. Colon cancer, like heart disease, is considered a twentieth-century disease, as it was basically unheard of…
Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are going to be times when…
Self-help groups have a great history of getting people the help that they need. They often help with mental health issues, mental illnesses, and addiction…
The development of the social self in socialization is very important for all of us to be successful. It doesn’t matter what you want to…
Weight loss and self-esteem are like the scales of justice, as one side goes down the other side goes up. Usually, the more weight you…
Today, millions of people experience heartburn. Some have mild cases of it while others have chronic or severe cases of heartburn. If you are also…
I’ve been observing the tremendous power our interpretations of events have to influence our bodies, our moods, and our ability to be present and notice…
Eye care is one of the most important things that people don’t take very seriously. Many of us think that if we have a good…